What is Jainism? Jain Beliefs and Teachings (Religion vs Spirituality)

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1 Cary W = "Acharya believes the roots of Jainism is much older than five thousand years, though he admits many of its practices, including the name Jain, are more recent additions."
2 Cary W = "It is common in all spiritual practices to become narrow minded if one forgets the universal principles taught in a religion and becomes instead dogmatic with a particular method or religious teaching.  Being religious and dogmatic is like putting chains on our soul, or putting ourselves in a small box."