Bring The Peace

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1 Ahmed M = "Spirituality and organized religion can help provide people with perspective, hope, and a deeper sense of meaning. "
2 Ahmed M = "Meditation has been shown to have a strong link with well-being because it calms the body, reduces stress and anxiety, and also supports positive thinking."
3 Ahmed M = "Happiest people are those that have discovered their unique strengths (such as persistence and critical thinking) and virtues (such as humanity) and use those strengths and virtues for a purpose that is greater than their own personal goals."