1. Buddhist

Tonglen: a practice of compassion for self and other

In response to the current coronavirus crisis, I’m putting together a FREE course on how we can find calmness and balance when things around us are falling apart. It’ll start on April 10, and will consist of 28 guided meditations, accompanied by just a few written words for context. The materials are delivered by email.

Click here to enroll in the free course.

I’ve also created a compassion practice to help us remain open to the suffering within and around us.

This practice of “Tonglen” — “giving and receiving” — is a form of lovingkindness or compassion meditation from the Tibetan Buddhist tradition. It includes a reminder for us to bring compassion to our own suffering, and so it’s also a self-compassion practice.

Comments to: Tonglen: a practice of compassion for self and other

Your email address will not be published.

Attach images - Only PNG, JPG, JPEG and GIF are supported.

Good Reads

Worlwide

BOOKS/MINI-BOOKS Affirming God’s Image: Addressing the Transgender Question with Science and Scripture (Alan Branch) Explaining LGBTQ+ Identity to Your Child: Biblical Guidance and Wisdom (Tim Geiger) Transgender: Christian Compassion, Convictions and Wisdom for Today’s Big Issues (Vaughan Roberts) God and the Transgender Debate (Andrew Walker) What Does the Bible Teach about Transgenderism: A Short Book […]

Trending

By Ning Gang, Singapore Challenges: Overweight, Varicose Veins, Unbalanced Legs, Ill-Temper   As an only daughter to my parents and a wife to a doting husband, I was domineering at work and in my personal life. I worked 12 to 14 hours daily. Whenever stressed, I lost my temper. Impatient with people who walked slowly […]
If you say, “Hey, that’s none of my business,” will that get you off the hook? Someone is watching you closely, you know—Someone not impressed with weak excuses. (Proverbs 24:11-12, the Message) Due to strict media control and extreme oversight by the Chinese government, the reports of Uighurs being systematically interned and forcibly placed into […]

Login

Welcome to Typer

Brief and amiable onboarding is the first thing a new user sees in the theme.
Join Typer
Registration is closed.