Christian Meditation Part 1 of 3

source: https://www.youtube.com/watch?v=lV1zcPmauds

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1 Ahmed M = "Christian meditation aims to develop a relationship between God and human."
2 Ahmed M = "During Middle Ages, the monastic traditions of both Western and Eastern Christianity moved beyond vocal prayer to Christian meditation. "
3 Ahmed M = "The progression from Bible reading, to meditation, to loving regard for God, was first formally described by Guigo II, a Carthusian monk who died late in the 12th century."