HOW NOT TO MEDITATE (PART 2) - BIBLICAL TEACHING BY BRO. STANLEY

source: https://www.youtube.com/watch?v=YoHuvQzh7kw

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1 Ahmed M = "While meditating, keeping your eyes open will allow you to be more present. "
2 Ahmed M = "If you close your eyes you will be more likely to drift away on thoughts and stories."
3 Ahmed M = "If you close your eyes you will be more likely to drift away on thoughts and stories."
4 Ahmed M = "Some people find closing their eyes much more effective. It’s good to experiment and see what feels best for you."